An invaluable opportunity to meet with friends, socialise and catch up on what is happening in our area and regionally, over a cuppa and a biscuit. Please go along or, for more information, call 01295 710680 or email banbury@mssociety.org.uk.

Cycles vary from two hours to half a day, always with a coffee stop. Cycling together as a group, no one is left behind. For more information call 07989 304701. Meet outside the Saxon Pub, 59-61 Sheep Street, Bicester, OX26 6LG. Riding on the first Sunday, 9.30am, and third Saturday, 9.30am, every month.

This exercise session is aimed at people with Parkinson’s. Participants are encouraged to use big and bold movements to improve their range of movement, posture and balance. Uses chair for support and a range of equipment. Designed to help boost confidence. Please call 01235 849403 to book your place. First session free, £4 per session thereafter.

Would you like to play in a friendly environment with advice from experienced bridge players and teachers? Join Bicester Bridge Learning. Tea and coffee provided. For more information call David Tarsky on 07867 126188.

An evidence based exercise classes - focusing on developing strength, balance, flexibility and mobility. Uses chair for support and a range of equipment. Ideal for people who are worried about their balance. Please call 01235 849403 to book your place. First session free, £4 per session thereafter.

Warm up starts at 9.45am, with the session starting at 10am.   Children from 18 months up to the age of 16 can come and run, walk or skip around the park together.   Facebook - Banbury Kids Run Free. www.kidsrunfree.co.uk

For more information call Maggie on 01844 237688.

Are you wanting to do some gentle exercise? If so why not go along to this club. With live music most weeks and callers to talk you through the dances. A friendly group, you will be made welcome. For more details contact Peter Moran on 01865 372344. Term-time only.